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Probiotics for Digestive Health – Three Top Species for A Healthy Gut
The human body is teeming with bacteria. In fact, only about 40% of the total number of cells in your...
Microbiome as Medicine – Why Your Environment and Your Gut Matter More than Genetics
It used to be thought that our genes were our fate, but a lot has changed in recent years, particularly...
Prescription and OTC Drugs and Your Microbiome – New research shows it’s not just antibiotics to blame for dysbiosis
You’re probably already aware that certain antibiotics can upset your gut microbiome, i.e. the makeup of bacteria and other microorganisms...
How Gut Health Affects Skin Health
With a total area of about 20 square feet, your skin is the largest organ of your body – and...
Probiotic Pumpkin Smoothie
When October hits, everything from your coffee to the air freshener products seems to feature that fabulous orange pumpkin, usually...